Tara Sowlaty of How You Glow is the kind of woman you aspire to be. The mantra of the site she runs with her partner Jess? GLOW– a positive vibrational energy that radiates from the inside out. We love it because it allows for so much space to be yourself and find the way you glow uniquely. Tara Sowlaty is a healer by trade. A natural foods chef and holistic nutritionist, she guides her clients towards a healthier and more vibrant lifestyle, incorporating nutrition counseling, bespoke meal planning, and health-supportive cooking. We were lucky enough to get an interview with Tara (check out her amazing Instagram here) on how she spends her busy and inspirational days in our #NotRoutine series.
Hardest part of your day?
Juggling the work/life balance is usually the hardest part of my day. I am my own boss so it’s really up to me to separate from work, and sometimes that can be challenging.
Best part of your day?
Everyday is something new and exciting! Smiling at my boyfriend is usually one of my favorite parts of my day 🙂
The one item you without which your day is in shambles (or at least more challenging)
I’m a millennial and it’s kind of hard for me to live without my phone #guilty. Yet, sometimes it’s the absolute best feeling to leave it at home, so there’s the balance? Haha.
What is the most consistent part of your daily routine?
Water, probiotics, turmeric, and I love starting and ending my day with a morning and nightime wash-up/meditation routine.
What is the least consistent part of your daily routine?
The nature of my work is inconsistent in the best way possible. Because I cover so many different topics under the lifestyle spectrum, there are so many fun and interesting things to explore and share!
MULTIPLE CHOICE SECTION!
x Morning Person
x Evening Person
I’m honestly both of these things!
x I do my makeup with a couple products first thing in the morning
I touch up as needed throughout the day
I swipe right…I mean just a little lipstick & mascara
Makeup is for special occasions
x I’m all about that spin class life
Live to run, run to live right?
x Namaste, my yoga practice centers me
I’m More into Couch Surfing
I’ve got Seamless/Cavier/Instacart As My Most Used App
x I’m Hitting Up The Whole Foods Prepared Foods Section
Naturally I Cook Something Simple & Wholesome Every Night
x I’m Trying Out This New Place I Read About On Some Food Blog
Everything In My Life Is Prepackaged
x I have a seasonal capsule wardrobe I rotate
Remember that girl who has one outfit? Yeah, I’m into that
Whatever is clean
I plan my outfits for the week on Sundays